Group Training Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Strength-Upper 8:00 AM |
– | Strength-Lower 8:00 AM |
– | Strength-Full Body 8:00 AM |
– | – |
| Strength-Upper 9:00 AM |
– | Strength-Lower 9:00 AM |
– | Strength-Full Body 9:00 AM |
– | – |
| – | – | – | – | – | Group Training 10:00 AM |
– |
| Strength-Upper 4:30 PM |
Cardio/HITT 4:30 PM |
Strength-Lower 4:30 PM |
Cardio/HITT 4:30 PM |
Strength-Full Body 4:30 PM |
– | – |
| Strength-Upper 5:30 PM |
Cardio/HITT 5:30 PM |
Strength-Lower 5:30 PM |
Cardio/HITT 5:30 PM |
Strength-Full Body 5:30 PM |
– | – |
| – | – | – | – | – | – | – |
*Personal training and small group personal training times are not on the schedule. If you would like personal please make an appointment.
