Are You Ready To Get Lean and Athletic?
  • Do you want to TRANSFORM your body and mind set?
  • Do you want to improve your ENERGY and feel athletic again?
  • Are you tired of not looking and feeling AMAZING?
Experience our 21 Day Metabolic Fast Track Program
Start the path to getting results like this:

Sam lost 5 % body fat and 16 lbs

Christina lost 12% body fat and 15lbs

Melissa lost 35lbs

Sarah lost 10% body fat and 12lbs

How Group Personal Training Can Help You
Get Lean and Athletic With A Complete Training Program
Our unique balance of targeted strength training and metabolic conditioning will help you be fit and build your ideal body type in just two to four 60 minutes sessions a week. We use the best programming strategies that science allows to keep you always progressing towards your goals.
Burn Fat and Improve Endurance
We use the Whoop heart rate monitor system to track your heart rate and effort throughout the workout so you can see yourself getting better every time. This will help you look forward to every session and have the endurance for outdoor activities or everyday life!
PROVEN Results
“Success leaves clues”- We guarantee to find a plan that fits you training and nutrition. Once we do, sky is the limit with results!
Convenient Meal Plans
We provide a proven meal plans that are easy to start and flexible. Then we provide the accountability to make sure you’re getting the progress that you deserve.
Make New Gym Friends
We have an awesome community that will support you and help you look forward to your workouts.

We have a variety of 60 minutes sessions at our Davie location that you can choose between, so it’s always convenient to train.
Here are our weekday times:

  • AM: 8:00, 9:00,
  • PM: 4:30, 5:30
  • Saturdays at 10am
Casey Profile
Casey Sedley-CSCS, NSCA-CPT, Precision Nutrition L1
Meet The Founder of Sedley Training Systems
“We’ve been blessed with the opportunity to help hundreds of clients make dramatic transformations at Faster Fitness. Seeing people mentally AND physically change inspires us to innovate and help others achieve the same results.”

Casey has been a coach for over 10 years and has a passion for helping people transform their lives through training and nutrition.

Casey has earned the credentials of CSCS (Certified Strength and Conditioning Specialist), NSCA (National Strength and Condition Cert) and Pn1 (Precision Nutrition Certified Level 1).

How Do I Get Started?
If you’re interested in experiencing the program, we would like to invite you in for a complimentary initial coaching session to talk about your goals, our program and see if we can be a good fit for you.
At that point, you’ll be invited to try our 21 Day Metabolic Fast Track program. The goal is to help you kick start your metabolism and give you a full preview of our Group Personal Training program.
The 21 Day Metabolic Fast Track program is just $99.
fter the initial program, our memberships range between $149 and $199 a month depending on the number of days that you decide to come.
If you’re interested in setting up an initial coaching session or have questions, please enter your information below.

Just a heads up, that we currently are approaching the max capacity at our facility but we still have some spots available. So if you’re interested, please enter your information below.

Start your transformation today!